5 Oral Habits Your Dental Professional Will Thank You ForWhile dentists perform teeth whitening for their patients, there are a number of over the counter products that you can by that can also help brighten your smile. While the benefits of teeth whitening are largely cosmetic, there are some products that also help reduce plaque, which can cause gingivitis. While these teeth whitening products are effective for whitening teeth, not everyone should be using them, so consulting your dentist about your options is a good first step to take.
#1. Teeth Whitening Toothpastes
While most toothpastes provide the basics for removing stains from your teeth, “teeth whitening toothpastes” contain several other additives such as carbamide peroxide and hydrogen peroxide. These help lighten up the color deep within the tooth itself. Whitening toothpastes are an effective way to lighten the color of your teeth, and not simply a marketing ploy. Check the active ingredients for carbamide peroxide and hydrogen peroxide if you’re thinking about purchasing some.
#2. Whitening Strips and Gels
Both of these products once again employ hydrogen or carbamide peroxide. Whitening gels come in a tube, much like toothpaste and are brushed into the teeth. Strips are similar in that they contain a gel that is applied directly to the teeth. It’s important that you follow the instructions carefully on the label of these products. Results are noticeable after a few days.
#3. Whitening Rinses
Whitening rinses are basically mouthwash that contain a peroxide based solution that aids in teeth whitening. They also have the benefit of doing things that mouthwashes themselves do well. That is to say, they can help reduce dentists in colorado springs co plaque, freshen breath, and kill the bacteria that causes gingivitis. They are not however a substitute for brushing or flossing. The should be swished around in your mouth for around 60 seconds twice a day after brushing your teeth, but the results will likely be not as good as whitening strips and gels which stay on the teeth for up to a half an hour (depending on the individual product).
#4. Tray Based Tooth Whiteners
Tray based tooth whiteners are generally worn at night or for a couple hours a day. They too contain a peroxide solution that effectively whitens the teeth.
“All of these teeth whitening products are effective to varying degrees,” says one dentist from Colorado Springs. “But none of them work as well or as quickly as in house dental cleanings. Our methods basically produce immediate results, while even the best products among the over the counter variations you’ll see require daily application and take at least 5 days to begin seeing results. Nonetheless, they’re a great option for folks that are concerned with the yellowing of their teeth, which sometimes happens because of smoking, and other times, simply with age.”